My story is not unique.  My childhood and adolescent memories include behaviors reflective of my emotional trauma, feeling invisible and crippling insecurity.

​

I am who I am today and I do what I do today, because of this journey from past to present.  That insecure little girl still exists.  I embrace her.  I love on her and I comfort her when she cries.  She is me.

​

Today she is stronger, mindful, forgiving, spiritual, creative, bolder and empathetic.  Today her baggage is not weighing her down because she has learned how to pack light - only packing what she needs to cultivate mindfulness and love.

​

That she is me.  For decades I have used some form of artistic expression to comfort me.  In recent years of digging deep and peeling back my personal emotional layers and embarking on a spiritual journey, I have discovered a healing balm through creating mindful art.  My mission is to introduce and cultivate mindful art experiences throughout the world.

​

Growing with grace,

​

Cheryl Jordan

RHF Director